Day 2

Each game consists of a three minute round, a one minute break, and then another three minute round with the position of the players switched.

Standing


Attribution: This game was originally created by Jordan: Jordan Teaches Jiujitsu.

Attacking Player:

  • Position: One arm under the armpit of the defending player. Your hand hands either on their near shoulder, far shoulder, or on their far hip side.
  • Objective: Drive into the defending player and reach for their far knee to grap it and bring them to the ground.
  • Constraints: Keep your arm (underhook) connected to them.
  • Win Condition: Hip of the defending player hits the ground.

Defending Player:

  • Position: The attacking player has one of their arms under your armpit. You wrap the attacking arm with your arm.
  • Objective: Destabilize and throw the attacking player by using your inside leg against one of their legs, both legs, or hip.
  • Constraints: You can only use your inside leg.
  • Win Condition: The attacking player falls to the ground.

Attribution: This game was originally created by Jordan: Jordan Teaches Jiujitsu.

Attacking Player:

  • Position: One arm under the armpit of the defending player. Your hand hands either on their near shoulder, far shoulder, or on their far hip side.
  • Objective: Use your legs to throw the defending player.
  • Constraints: Keep your arm (underhook) connected to them.
  • Win Condition: Hip of the defending player hits the ground.

Defending Player:

  • Position: The attacking player has one of their arms under your armpit. You wrap the attacking arm with your arm.
  • Objective: Use your legs to throw the attacking player.
  • Constraints: Keep your arm wrapped around their arm.
  • Win Condition: The attacking player falls to the ground.

Guard


Top Player:

  • Position: Standing with one of your partner's feet connected to one of your legs.
  • Objective: Use hands to keep your partner's connections broken and your feet free.
  • Constraints: Stay as close to your partner as possible.
  • Win Condition: None

Bottom Player:

  • Position: Lying on your back with one knee retracted to your chest and elbows in. One leg should be extended with the foot connected to one of your partner's legs.
  • Objective: Keep your feet between you and your partner. Make and maintain connections to the inside of your partner's legs using your hands and feet.
  • Constraints: No sweeps allowed
  • Win Condition: None

This game is continuous.


Attribution: This game was originally created by coach Greg Souders at Standard Jiu-Jitsu.

Top Player:

  • Position: Standing disconnected from your partner near their feet.
  • Objective: Clear the line of the feet and advance to the line of the knees either outside or inside your partner's legs. Hold this position for as long as possible.
  • Constraints: Stay as close to your partner as possible.
  • Win Condition: None

Bottom Player:

  • Position: Lying on your back with your knees retracted to your chest and elbows in near your knees.
  • Objective: Make and maintain connections to inside position using your hands and feet and then use those connections to destabilize your partner.
  • Constraints: None
  • Win Condition: Off balance your partner forcing them either onto their hands or their butt. If they land on their butt immediately reset and continue. If they land on their hands hold them in that position for as long as you can.

Reset if bottom player wins.

Pinning/Passing


Top Player:

  • Position: Kneeling next to your partner with one hand across their back and control of one of their arms.
  • Objective: Focus on breaking your partner down by attacking their arms or shoulders.
  • Constraints: None
  • Win Condition: Partner's hips or shoulders are touching the mat and you have chest to chest or chest to back contact.

Bottom Player:

  • Position: On the ground with your knees and either hands or elbows on the mat. Your partner should be on kneeling next to you with one hand across your back and control of one of your arms.
  • Objective: Focus on standing or getting your legs between you and your partner.
  • Constraints: None
  • Win Condition: Either stand up or transition to a position where your legs are between you and your partner.

Reset if either player wins.


Top Player:

  • Position: Kneeling next to your partner with control of one of the points where their body touches the mat.
  • Objective: Focus on breaking your partner down and getting their hips or shoulders to the mat.
  • Constraints: None
  • Win Condition: Partner's hips or shoulders are touching the mat and you have chest to chest or chest to back contact with your hands connected.

Bottom Player:

  • Position: On the ground with your knees and either hands or elbows on the mat. Your partner should be kneeling next to you with control of one of the points where your body is touching the mat.
  • Objective: Focus on standing or getting your legs between you and your partner.
  • Constraints: None
  • Win Condition: Either stand up or transition to a position where your legs are between you and your partner.

Reset if either player wins.

6 Minute Round

Live round with a partner. Start standing if you are able to do so safely. Otherwise pick the starting position from one of the previous games and start there. Roll to submission, reset, and continue. Repeat as many times as possible before the round ends.