Day 1

Attacking Player:

• Position: Standing disconnected and facing your partner.
• Objective: Keep your head in alignment with your partner's centerline.
• Constraints: No takedowns. This is exclusively a fight for angles.
• Win Condition: None

Defending Player:

• Position: Standing disconnected and facing your partner.
• Objective: Force your partner's head off-center by using posts and angles.
• Constraints: No takedowns. This is exclusively a fight for angles.
• Win Condition: None

This game is continuous

Top Player:

• Position: Standing disconnected in front of your partner with upright posture.
• Objective: Touch your partner's ribs or chest.
• Constraints: Do not touch your partner's shoulders or head.
• Win Condition: None

Bottom Player:

• Position: Standing disconnected in front of your partner with upright posture.
• Objective: Do not allow your partner to touch you. Break contact when they do.
• Constraints: Do not touch your partner's shoulders or head.
• Win Condition: None

This game is continuous

Top Player:

• Position: On your knees with your partner's legs around your torso and their feet hooked behind you.
• Objective: Break your partner's grips and control of your upper body and arms.
• Constraints: Do not attempt to open or pass your partner's guard. Do not stand.
• Win Condition: None

Bottom Player:

• Position: On your back with your legs wrapped around your partner's torso with your feet hooked together behind them.
• Objective: Create meaningful connection with your partner and use it to control their posture. Do not let them gain an upright posture.
• Constraints: None
• Win Condition: Your hips are connected to your partner's shoulder outside of their arms.

Reset if bottom player wins.

Top Player:

• Position: Standing with one of your partner's feet connected to one of your legs.
• Objective: Use hands to keep your partner's connections broken and your feet free.
• Constraints: Stay as close to your partner as possible.
• Win Condition: None

Bottom Player:

• Position: Lying on your back with one knee retracted to your chest and elbows in. One leg should be extended with the foot connected to one of your partner's legs.
• Objective: Keep your feet between you and your partner. Make and maintain connections to the inside of your partner's legs using your hands and feet.
• Constraints: No sweeps allowed
• Win Condition: None

This game is continuous.

Attribution: This game was originally created by coach Greg Souders at Standard Jiu-Jitsu.

Top Player:

• Position: On the ground with your hands wrapped around your partner's waist.
• Objective: Clear hands, get under or behind your partner's elbows, and initiate chest to chest or chest to back contact.
• Constraints: None
• Win Condition: Establish chest to chest or chest to back contact and lock your hands.

Bottom Player:

• Position: Hands on top player
• Objective: Focus on creating space between your body and your partner, and then occupying that space before they do.
• Constraints: None
• Win Condition: Get your legs back in front of your partner and return to the seated or standing position.

Reset if either player wins.

Attribution: This game was originally created by coach Greg Souders at Standard Jiu-Jitsu.

Top Player:

• Position: Alternate between starting with your partner on their back with your hands locked around their waist and with your partner facing away with your hands locked around their waist.
• Objective: Create chest to back contact and maintain it for as long as possible
• Constraints: None
• Win Condition: Initiate chest to chest or chest to back contact and then cover your partner's hips.

Bottom Player:

• Position: Alternate between starting on your back with your partner's hands locked around your waist or facing away from your partner with their hands locked around your waist.
• Objective: Get your legs back in front of your partner and return to the seated or standing position.
• Constraints: None
• Win Condition: Turn to face your partner, get your legs back in front, and return to the seated or standing position.

Reset if either player wins.