<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Week 20 on</title><link>http://slimemoldgrappling.com/lesson_plans/brasil_combat_team/foundations/week_20/index.html</link><description>Recent content in Week 20 on</description><generator>Hugo -- gohugo.io</generator><language>en-us</language><atom:link href="http://slimemoldgrappling.com/lesson_plans/brasil_combat_team/foundations/week_20/index.xml" rel="self" type="application/rss+xml"/><item><title>Day 1</title><link>http://slimemoldgrappling.com/lesson_plans/brasil_combat_team/foundations/week_20/lesson_1/index.html</link><pubDate>Mon, 01 Jan 0001 00:00:00 +0000</pubDate><guid>http://slimemoldgrappling.com/lesson_plans/brasil_combat_team/foundations/week_20/lesson_1/index.html</guid><description>Each game consists of a three minute round, a one minute break, and then another three minute round with the position of the players switched.
Standing Game 1: Connection and Movement Attribution: This game was originally created by coach Greg Souders at Standard Jiu-Jitsu.
Attacking Player:
Position: One of your partner's legs is held immobilized between your legs using your hands and arms. Objective: Stay connected to the single leg and single leg situation.</description></item><item><title>Day 2</title><link>http://slimemoldgrappling.com/lesson_plans/brasil_combat_team/foundations/week_20/lesson_2/index.html</link><pubDate>Mon, 01 Jan 0001 00:00:00 +0000</pubDate><guid>http://slimemoldgrappling.com/lesson_plans/brasil_combat_team/foundations/week_20/lesson_2/index.html</guid><description>Each game consists of a three minute round, a one minute break, and then another three minute round with the position of the players switched.
Standing Game 1: Knee Tag Attacking Player:
Position: Standing in front of your partner completely disconnected. Objective: Tag one of your partner's knees as many times as possible before the round ends. Constraints: No takedowns. Win Condition: None Defending Player:
Position:Standing in front of your partner completely disconnected.</description></item></channel></rss>