Day 2

Attacking Player:

• Position: Standing in front of your partner with one arm connected to their torso inside one of their arms (underhook).
• Objective: Fight for inside space. Get underneath or behind your partner's elbows.
• Constraints: No takedowns.
• Win Condition: None

Defending Player:

• Position:Standing in front of your partner with one arm connected to their torso inside one of their arms (underhook) on the side opposite their underhook.
• Objective: Fight for inside space. Get underneath or behind your partner's elbows.
• Constraints: No takedowns.
• Win Condition: None

Attacking Player:

• Position: Standing with one arm connected to your partner's torso inside their arm (underhook) with your other arm free.
• Objective: Create hip to hip contact and lift your partner's feet off of the ground.
• Constraints: No takedowns. Only elevate your partner.
• Win Condition: Your partner is disconnected from the ground.

Defending Player:

• Position: Standing with your partner's arm connected to your torso inside your arm with your same side arm hooked around their arm so that your hand is near their armpit.
• Objective: Deny your partner access to inside space and hip to hip contact and lift your partner's feet off the ground.
• Constraints: No takedowns. Only elevate your partner.
• Win Condition: Your partner is disconnected from the ground.

Top Player:

• Position: On your knees with your partner's legs around your torso and their feet hooked behind you.
• Objective: Break your partner's grips and control of your upper body in order to gain upright posture and work to open their feet.
• Constraints: None
• Win Condition: Successfully opening your partner's feet.

Bottom Player:

• Position: On your back with your legs wrapped around your partner's torso with your feet hooked together behind them.
• Objective: Create meaningful connection with your partner and use it to control their posture. Do not let them gain an upright posture, stand, or open your feet.
• Constraints: Do not sweep or submit your partner. Only fight for grips and posture.
• Win Condition: None

Reset if top player wins.

Top Player:

• Position: On your knees with your partner's hips connected to your shoulder outside of your arms with their legs wrapped around your torso.
• Objective: Break your partner's grips and control of your upper body in order to gain upright posture.
• Constraints: Do not stand with your partner attached to you.
• Win Condition: Return to a standing position, seated position, or bring your knees or feet between you and your partner.

Bottom Player:

• Position: On your side with your hips connected to your partner's shoulder outside of their arms and with your legs wrapped around their torso.
• Objective: Focus on maintaining your connection to your partner and using it to transition to chest to back contact.
• Constraints: None
• Win Condition: You achieve chest to back contact and maintain it for three seconds.

Reset if either player wins.

Top Player:

• Position: On top of your partner with chest to chest contact lying perpendicular to their torso.
• Objective: Focus on keeping your partner flattened to the mat by maintaining pressure through your chest to chest connection.
• Constraints: None.
• Win Condition: None.

Bottom Player:

• Position: On your back with your partner on top of you lying perpendicular to your torso with chest to chest contact.
• Objective: Focus on breaking the chest to chest connection using movement and framing.
• Constraints: None.
• Win Condition: Bring your feet or knees between you and your partner, sit up, or reverse the position.

Reset if bottom player wins.

Top Player:

• Position: On top of your partner with chest to chest contact lying perpendicular to their torso.
• Objective: Focus on keeping your partner flattened to the mat by maintaining pressure through your chest to chest connection.
• Constraints: None.
• Win Condition: Get one leg to the other side of your partner's body so that you are straddling their torso.

Bottom Player:

• Position: On your back with your partner on top of you lying perpendicular to your torso with chest to chest contact.
• Objective: Focus on breaking the chest to chest connection using movement and framing.
• Constraints: None.
• Win Condition: Bring your feet or knees between you and your partner or reverse the position.

Reset if bottom player wins.