Day 2

Each game consists of a three minute round, a one minute break, and then another three minute round with the position of the players switched.

Standing


Attribution: This game was originally created by Jordan: Jordan Teaches Jiujitsu.

Attacking Player:

  • Position: One arm under the armpit of the defending player. Your hand hands either on their near shoulder, far shoulder, or on their far hip side.
  • Objective: Drive into the defending player and reach for their far knee to grap it and bring them to the ground.
  • Constraints: Keep your arm (underhook) connected to them.
  • Win Condition: Hip of the defending player hits the ground.

Defending Player:

  • Position: The attacking player has one of their arms under your armpit. You wrap the attacking arm with your arm.
  • Objective: Destabilize and throw the attacking player by using your inside leg against one of their legs, both legs, or hip.
  • Constraints: You can only use your inside leg.
  • Win Condition: The attacking player falls to the ground.

Attribution: This game was originally created by Jordan: Jordan Teaches Jiujitsu.

Attacking Player:

  • Position: One arm under the armpit of the defending player. Your hand hands either on their near shoulder, far shoulder, or on their far hip side.
  • Objective: Use your legs to throw the defending player.
  • Constraints: Keep your arm (underhook) connected to them.
  • Win Condition: Hip of the defending player hits the ground.

Defending Player:

  • Position: The attacking player has one of their arms under your armpit. You wrap the attacking arm with your arm.
  • Objective: Use your legs to throw the attacking player.
  • Constraints: Keep your arm wrapped around their arm.
  • Win Condition: The attacking player falls to the ground.

Guard


Top Player:

  • Position: On your knees with your partner's legs around your torso and their feet hooked behind you.
  • Objective: Break your partner's grips and control of your upper body in order to gain upright posture and work to open their feet.
  • Constraints: None
  • Win Condition: Successfully opening your partner's feet.

Bottom Player:

  • Position: On your back with your legs wrapped around your partner's torso with your feet hooked together behind them.
  • Objective: Create meaningful connection with your partner and use it to control their posture. Do not let them gain an upright posture, stand, or open your feet.
  • Constraints: Do not sweep or submit your partner. Only fight for grips and posture.
  • Win Condition: None

Reset if top player wins.


Top Player:

  • Position: On your knees with your partner's hips connected to your shoulder outside of your arms with their legs wrapped around your torso.
  • Objective: Break your partner's grips and control of your upper body in order to gain upright posture.
  • Constraints: Do not stand with your partner attached to you.
  • Win Condition: Return to a standing position, seated position, or bring your knees or feet between you and your partner.

Bottom Player:

  • Position: On your side with your hips connected to your partner's shoulder outside of their arms and with your legs wrapped around their torso.
  • Objective: Focus on maintaining your connection to your partner and using it to transition to chest to back contact.
  • Constraints: None
  • Win Condition: You achieve chest to back contact and maintain it for three seconds.

Reset if either player wins.

Pinning/Passing


Top Player:

  • Position: On top of your partner with one knee on your partner's torso and your opposite leg extended out to the side.
  • Objective: Maintain your position. You do not need to stay in the starting, and can transition from one side to the other.
  • Constraints: You cannot touch your partner or the ground with your hands.
  • Win Condition: None

Bottom Player:

  • Position: On your back underneath your partner with one of their knees on your torso and their hands connected to your upper body.
  • Objective: Focus on freeing yourself from your partner's pin by blocking their leg and moving your body from underneath it.
  • Constraints: None
  • Win Condition: Free yourself from the pin by removing their leg from your torso or reversing the position.

Reset if bottom player wins.


This game should only be played enough for each player to play both positions.

Attacking Player:

  • Position: Behind your partner with one arm around their neck with the hand grabbing your opposite bicep. The hand of your other arm should be behind their head either on your opposite shoulder or the back of their head. Your legs should be wrapped around your partner's torso.
  • Objective: Transition from the rear naked choke to any other submission without losing control of your partner.
  • Constraints: Finish with any submission except the choke that you begin with.
  • Win Condition: Make your opponent tap by successfully applying a submission.

Defending Player:

  • Position: Seated with your parther behind you with one arm around your neck with the hand grabbing their our opposite bicep. The hand of their other arm should be behind your head either on their opposite shoulder or the back of your head.
  • Objective: Focus on breaking the connections your partner has made to you with their arms, legs, and chest.
  • Constraints: None
  • Win Condition: Freeing yourself from by turning to face, hiding your back, or standing.

Reset if either player wins.

6 Minute Round

Live round with a partner. Start standing if you are able to do so safely. Otherwise pick the starting position from one of the previous games and start there. Roll to submission, reset, and continue. Repeat as many times as possible before the round ends.