Day 1

Attribution: This game was originally created by coach Greg Souders at Standard Jiu-Jitsu.

Attacking Player:

• Position: One of your partner's legs is held immobilized between your legs using your hands and arms.
• Objective: Stay connected to the single leg and single leg situation. Move your partner around. Move the single leg to different parts of your body.
• Constraints: No takedowns.
• Win Condition: None

Defending Player:

• Position: Your partner has a single leg grip, and you are balanced on one foot.
• Objective: Stay balanced and remove your leg from the situation by any means.
• Constraints: None
• Win Condition: Leg is removed from the single leg situation.

Attribution: This game was originally created by coach Greg Souders at Standard Jiu-Jitsu.

Attacking Player:

• Position: One of your partner's legs is held with your hands and arms between your legs.
• Objective: Stay connected to the single leg and single leg situation. Move your partner around. Move the single leg to different parts of your body, and attempt to take your partner down to their hips or hands.
• Constraints: N/A
• Win Condition: Taking partner down to their hips or hands.

Defending Player:

• Position: Your partner has a single leg grip, and you are balanced on one foot.
• Objective: Stay balanced and remove your leg from the situation by any means.
• Constraints: None
• Win Condition: Leg is removed from the single leg situation.

Top Player:

• Position: Standing with one of your partner's feet connected to one of your legs.
• Objective: Use hands to keep your partner's connections broken and your feet free.
• Constraints: Stay as close to your partner as possible.
• Win Condition: None

Bottom Player:

• Position: Lying on your back with one knee retracted to your chest and elbows in. One leg should be extended with the foot connected to one of your partner's legs.
• Objective: Keep your feet between you and your partner. Make and maintain connections to the inside of your partner's legs using your hands and feet.
• Constraints: No sweeps allowed
• Win Condition: None

This game is continuous.

Attribution: This game was originally created by coach Greg Souders at Standard Jiu-Jitsu.

Top Player:

• Position: Standing disconnected from your partner near their feet.
• Objective: Use hands to keep your partner's connections broken and your feet free.
• Constraints: Stay as close to your partner as possible.
• Win Condition: None

Bottom Player:

• Position: Lying on your back with your knees retracted to your chest and elbows in near your knees.
• Objective: Make and maintain connections to the inside of your partner's legs using your hands and feet. Get both feet in between your partners legs as well as both hands on legs. Retain position as long as possible.
• Constraints: No sweeps allowed
• Win Condition: None

This game is continuous.

Attribution: This game is based on an Instagram reel posted by coach Greg Souders at Standard Jiu-Jitsu.

Top Player:

• Position: Behind your partner with chest to back contact.
• Objective: Maintain chest to back contact for as long as possible.
• Constraints: Do not connect your hands. You can grab anywhere on your opponnent but never connect your own hands.
• Win Condition: None

Bottom Player:

• Position: In front of your partner with your hands (or elbows) and knees on the ground and their chest contacting your back.
• Objective: Use movement to create space and improve your position.
• Constraints: None
• Win Condition: Turn and face your partner by any means necessary.

Reset if bottom player wins.

Attribution: This game is based on an Instagram reel posted by coach Greg Souders at Standard Jiu-Jitsu.

Top Player:

• Position: Behind your partner with chest to back contact and your hands locked around their waist.
• Objective: Get your hands connected to the hips and shoulders simultaneously. Maintain chest to back connection and back exposure for as long as possible.
• Constraints: Do not puncture hooks or submit your opponent.
• Win Condition: None

Bottom Player:

• Position: In front of your partner with your hands and knees on the ground, their chest contacting your back, and their hands locked around your waist.
• Objective: Use movement to create space and improve your position.
• Constraints: None
• Win Condition: Turn and face your partner by any means necessary.

Reset if bottom player wins.