Break the structure

Attribution: This game was originally created by coach Pat Campagnola: Ecopalooza Video.

Top Player:

  • Position: Standing behind your partner, with your arms around their torso, your hands connected in front of them.
  • Objective: Keep connected and make your partner touch the ground with their hips, or take their back.
  • Constraints: Your partner and you have to have at least one foot on the ground at all times (no lifting/jumping).
  • Win Condition: Your partner touches the ground with their butt, or with knees and ellbows and you take their back and establish chest to back connection.

Bottom Player:

  • Position: In front of your partner, they have their arms around your torso, their hands connected in front of you, you have your feet and hands on the ground (Quadpod).
  • Objective: Stand up, disconnect, turn to face.
  • Constraints: No takedowns.
  • Win Condition: Disconnected from your partner and facing them.