Foot Sweeps

Simple Foot Sweeps

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    - Submenu Closed GuardClosed Guard
    - Shin Surfing
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      - Create and Break Connections
      - Maintain Connection
      - Open Guard Sweeping
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        Maintain
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    - Connect the Hands
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    - Simple Foot Sweeps
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    - Snap Downs
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      - Maintaining Control
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    - Maintain Control
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Submenu Lesson PlansLesson Plans
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- Submenu SMGCSMGC
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    - Chest to Back
    - Chest to Chest
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    - Submenu Week 9Week 9
      - Scarf Hold
      - Guillotine
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